Microwave or regular oven. Family Owned Since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Amy's Mexican Casserole Bowl is truly delicious. Drawing on the rich Mexican heritage of our California community, Amy's chef, Fred, has created a dish that combines the authentic flavor of the traditional tamale with the easy eating convenience of Amy's entrées in a bowl. It's made from organic white corn masa, black beans, sweet golden corn, tomatoes with olives and a careful blend of chili peppers and spices. We're sure you will welcome and thoroughly enjoy this addition to Amy's family of Mexican food. This Light in Sodium dish has all the flavor but contains at least 50% less sodium than our regular version.

Amy's Mexican Casserole, Light in Sodium - 9.5 Ounce

$6.49$0.68/oz

Description

Microwave or regular oven. Family Owned Since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use ...View Full Desciption

Ingredients

Filtered Water, Organic Corn, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes), Olives, Organic Tomato Purée, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Onions, Organic Sweet Rice Flour, Spices, Organic Garlic, Sea Salt, Organic Cilantro.

370kcal

Calories

16g

Total Fat

4g

Total Sugars

370mg

Sodium
Nutrition Facts
1 servings pr container
Amount Per Serving
Calories
370
% Daily Values *
Total Fat16g
21 %
Saturated Fat5g
25%
Trans Fat0g
Cholesterol20mg
7 %
Sodium370mg
16 %
Total Carbohydrate45g
16 %
Dietary Fiber6g
21%
Total Sugars4g
Added Sugars0g
%
Protein12g
21 %
Calcium260mg
20%
Iron3.7mg
20 %
Potassium390mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product Number: 00042272002658

Description

Microwave or regular oven. Family Owned Since 1987: After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we started Amy's kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use ...View Full Desciption
Product Number: 00042272002658